Sunday, November 4, 2012

Clean Eating Thanksgiving Feast

I'm on a mission to have a clean Thanksgiving feast without breaking the bank!  Here's the menu and here's the grocery list:

PANTRY STAPLES I ALREADY HAVE
Pumpkin Pie Spice
Real Vanilla Extract
Ground Cinnamon, Cloves, Allspice,Nutmeg, Coriander, Cardamom, Ginger
Ground Coffee
Pure Maple Syrup
Pumpkin Puree
Rolled Oats
Cracked Pepper
Baking Powder
Olive Oil
Apple Cider Vinegar
Fresh Garlic
Honey
Onion Powder, Garlic Powder, Poultry Seasoning
Dried Dill, Parsley, Chives, Italian Spice, Basil, Cilantro, Thyme, Sage, Marjoram
Sea Salt
Plain Yellow Corn Meal
Cornstarch
Whole Wheat Flour
Active Yeast
Pure Almond Extract

GROCERY LIST
Turkey Sausage or Low Sodium Bacon
Ground Sausage
Whole Turkey

Whole Wheat Pastry Flour
Oat Flour
White Whole Wheat Flour
Corn Flour
Baking Soda
Cream of Tartar
Black Pepper Corns
Whole Cloves
Cinnamon Stick
Unsweetened Cocoa Powder
Agave Nectar

Soy Milk
Eggs
Milk
Butter
Sharp Cheddar Cheese
Lowfat Buttermilk
Plain Greek Yogurt
Orange Juice
Coconut Butter

Walnuts
Roasted Almonds
Pecan Pieces
Raisins

Unsweetened Apple Sauce
Apple Juice

Balsamic Vinegar
Safflower Oil
Dijon Mustard
Walnut Oil

Fresh Green Beans
Mushrooms
Sweet Potatoes
Tart Apples
Cranberries
Orange
Lemon Juice
Cherries
Blueberries
Lemon
Peas
Spinach
Onion
Carrots
Celery
Potatoes
Butternut Squash

Chicken Broth
Light Coconut Milk
Canned Coconut Milk

Whole Wheat Bread